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When you take a puff on a cigarette, the nicotine (which is known to be the addictive agent in the cigarette) is absorbed into the bloodstream

Wait 20 seconds for your device to heat it up and then youre good to go

This approach helps patients reflect on how smoking affects their personal health and pregnancy (relevance), understand the potential harms of continued tobacco use (risks), identify benefits of quitting (rewards), address barriers to cessation (roadblocks) and revisit the conversation regularly during subsequent visits (repetition)