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The chemicals in cigarettes, including nicotine and tar, can have several detrimental effects on the healing process: Restricted Blood Flow: Nicotine causes blood vessels to constrict, reducing blood flow to the surgical site

Germn Carrasquilla, associate professor at the University of Copenhagen, talks us through his new research into how smoking causes specific changes in belly fat - specifically visceral fat - and explains how this differs from subcutaneous fat

Some of those studies also based their results purely on self-reported behaviour and breath testing for carbon monoxide, which can detect whether a person has smoked only within hours of a cigarette

Since Im on the shorter side, there is a little extra width in the calf