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B12 injections support a healthy nervous system and may enhance mood and reduce depression symptoms in people with low B12 and mood plays a real role in eating habits and motivation

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Most commercial products (including Hospira 30 mL vials, the standard used in research) carry a 23 year expiration from manufacture

You are at risk for B12 deficiency if you: Are a vegetarian Are a vegan Have chronic gastritis Have had previous surgery on your stomach Have any chronic bowel conditions, such as Chrons disease or colitis You take certain medications, such as proton pump inhibitors (PPI's) - a medicine sometimes used to treat heartburn and indigestion What are the signs and symptoms associated with a B12 deficiency