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Whats more, research shows that the heating process in e-cigarettes can change the composition of potentially harmful chemicals

For the lungs, one study from Harvard School of Public Health found that even 2-3 cigarettes daily causes: Reduced lung capacity Early airway inflammation Increased mucus production Decline in oxygen exchange efficiency 510 Cigarettes a Day According to the American Lung Association: Cilia (the hairlike lung cleaners) begin to paralyze

This craving can lead to a cycle of dependency, where individuals feel the need to vape or smoke more frequently to maintain that initial sense of calm

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