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Until last year, Id smoke in the courtyard and play Candy Crush whenever I felt overwhelmed or bored or tired, and Id think, I dont have to do anything that makes me uncomfortable

Now comes research from the University of California San Diego that states just the opposite: Our findings suggest that individuals who quit smoking and switched to e-cigarettes or other tobacco products actually increased their risk of a relapse back to smoking over the next year by 8.5 percentage points compared to those who quit using all tobacco products, said first author John P

They may endure more hospitalizations, may require higher doses of medications, and are more likely to need surgery

Leaves behind a clean, fresh scent