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(Increases in lung cancer correlated with an uptick in smoking were observed as far back as the 1880s, said Suzaynn Schick, an associate professor of medicine at UCSF.) While menthol doesnt have a direct effect on nicotine levels, it does make cigarette smoke easier to inhale by masking its harshness

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Nicotine may improve attention temporarily, but there is no strong evidence that it enhances long-term cognition in healthy individuals

I swear by crushed OREO cookies (without the cream filling for a more realistic gray) or even finely ground black sesame seeds for a unique flavor twist