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Foods that May Lower IGF-1 Certain foods and nutrients have also been reported to lower IGF-1, including green tea, lycopene and alcohol

Why Beginners Should Be Careful With IGF-1 LR3 IGF-1 LR3 is not a beginner-friendly shortcut

Effectiveness loss Subjective but important indicator: Peptide stopped working as well Need higher doses for same effect Complete loss of expected benefits Example: BPC-157 was reducing pain, but suddenly stops helping

A 2015 Brazilian study found that people with reduced levels of the thyroid hormone T3 were able to increase their selenium levels via Brazil nut supplementation, which was associated with improvement in thyroid hormone levels in the patients with reduced T3 levels