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Join the conversation Just 20 minutes after smoking your last cigarette, your heart rate and blood pressure begin to drop

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Available from: Butler A, Lindson N, Contextualising an increase in the use of oral nicotine pouches, The Lancet Public Health, 11, e2-e3 Truth Initiative

This subtle difference in chemistry (moving from an aggressive alkalizer to a naturally balanced one) means smoother absorption, less irritation, and better comfort over time