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Low energy Tingling sensation or numbness in hands or feet A swollen, red cracked tongue Mood changes Trouble concentrating and remembering things Megaloblastic anemia People at risk for Vitamin B12 Deficiency: People with a deficiency of intrinsic factor

It was suggested that the peptide may promote the elongation of hair follicles and the proliferation of dermal papilla cells (DPCs), which are specialized fibroblasts with a potential to increase the growth and development of hair follicles

In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods

For more detailed safety information across various peptides, see our peptide safety and risks guide