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And, if youre looking to kick the habit, then look to see what initiatives your city and/or country is offering, as theres likely to be help and support out there for you. Whether or not youre a smoker, taking out private health insurance can be hugely beneficial, as it can give you more choice when it comes to your healthcare, should you need treatment or advice for services included on your policy

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For instance, Public Health England (PHE) says e-cigarettes are 95% safer than tobacco