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New guidelines released by the National Health and Medical Research Council recommend that adults have no more than four standard drinks on any one day and no more than 10 standard drinks a week to reduce their risk of injury or disease caused by alcohol

Mindfulness training can actually alter the physical neural pathways in your brain to break entrenched circuits (read: habit loops)

"We will continue to work closely with Victoria Police and other relevant agencies on these issues and the recommendations and provide a response early next year," a government spokesperson said

That said, the size of these effects is uncertain