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most physical symptoms from nicotine withdrawal should clear up in 2 to 4 weeks

Smoking has been known to cause: Lung cancer Chronic obstructive pulmonary disease (COPD) Heart disease Stroke Respiratory infections Smoking also increases the risk for: High blood pressure Diabetes Vision problems Dental issues Weakened immune system What Chemicals are in a Cigarette

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Smoking cessation options include: nicotine replacement, which is available in the form of patches, gums, and sprays medication, such as bupropion (Zyban) or Chantix hypnosis counseling acupuncture Consider more than one method There is no rule that someone must choose only one technique to help them quit smoking