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Symptoms of smoker's lungs include a constant cough, trouble breathing, chest pain, or frequent lung infections

Patients who are free from smoking for at least 12 months have a likelihood of relapse of 35% during their life [17]

Improved Physical Fitness Quitting smoking enhances endurance, stamina, and overall physical performance, making it easier to engage in physical activities

Surrogate ads and public health In a BMJ (formerly the British Medical Journal) blog post, public health advocacy officer Arun Jithendra writes that with the ban on advertising tobacco products completely restricting the marketing of gutkha, the tobacco industry has aggressively pursued the promotion of pan masala as a non-tobacco product in its stead