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Realising the need for change to your lifestyle routine is part of the process and how long it takes you to reach the end goal is not set in stone

no further

While this and much of the other data on the subject takes a more global stance, we will give you a rundown of their findings below, and try to put it into context for the UK, as our regulations are a little tighter than the wider vaping world, in an effort to keep us safe on our vaping journeys and ensure products like ours are held to proper quality standards

While recommendations may vary, many clinics suggest quitting at least one to two weeks before the procedure