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needles, swabs, tourniquets, filters, spoons and water) Sharing tattooing and piercing equipment or ink Low risk Blood-to-blood contact from fights From mother to child during pregnancy Needlestick injury Sharing razors, toothbrushes, tweezers or nail clippers Unprotected sex when there is blood (usually during rough or anal sex) No risk Sharing food, drinks, plates, cups, knives, forks or spoons Spitting, coughing, sneezing Sharing toilets, sinks or showers Hugging or kissing Blood transfusions or medical procedures in Australia after 1990 Hepatitis and looking after your liver Bad for your liver Alcohol Fatty or sugary food Some drugs, medicine and herbs Smoking Stress Good for your liver Drink lots of water Healthy food (low-fat, low-sugar), lots of fruits, veggies Rest and sleep Relax and regular exercise Information and Support If you have a question, call Hepatitis Queensland Infoline on 1800 437 222 or email [email protected] Similar Resources

Your "bad" cholesterol will go down and your "good" cholesterol will go up

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Understanding these factors transforms a basic purchase into a more informed choice