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Deficiency is more common than you might think, especially in people with limited meat intake, digestive disorders, or high demands during pregnancy

If symptoms persist, your doctor may recommend: Increasing water and fiber intake Light physical activity (like walking) Temporary use of mild laxatives or antidiarrheals under supervision Long-Term Complications After Gastric Sleeve Surgery Long-term complications after gastric sleeve surgery can vary from minor gastrointestinal issues and nutritional deficiencies to more serious problems such as delayed gastric leaks and the need for revisional surgery

For Nerve Damage How often can you get a B12 shot

So, who needs B12 injections