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Contributors: Tia Ketsan, Hailey Chin, Vivi Chador Key Insights Vitamin B12 is essential for DNA production, cell division, and making red blood cells

We look for nerve function improvements in 3-6 months

WHEN TO CHOOSE PRP PRP tends to be the better fit when the injury calls for concentrated local delivery: Acute Joint Injuries Acute meniscus tears, labral tears, ligament sprains

At clinical doses under supervision, the most common side effects are mild nausea in the first week (typically resolves by day 7 to 10), injection site reactions (redness, minor swelling, localized soreness lasting 24 hours), and occasional transient fatigue or mild headache in the first few days