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Smoking raises LDL (bad) cholesterol and lowers HDL (good) cholesterol, which can lead to plaque buildup in arteries, increasing the risk of heart attack and stroke

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With these moves, it appears the industry is still using its strategy of recruiting replacement users for the thousands of people who die each year from tobacco-related diseases

The Change Ritual At this point you give them a mechanism they can hang onto, as if to say I have changed. This is where they start to move from being a smoker to a non-smoker