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Light smokers often find themselves at a crossroadsthey dont smoke enough to consider themselves addicted, but they still reach for cigarettes, even if just on the weekends or at parties

Im at the point where people say to me, I grew up with you. And its important to me when I meet them to thank them for that. Contributing editor Marshall Fine writes about film and entertainment at his website, www.hollywoodandfine.com

Additionally, maintaining an awareness of your body signals will aid you significantlylisten closely to what it's telling you about your pain levels and overall comfort