HUBERMAN: Now, early in life, when we are infants, children, teenagers, and so on, we secrete tons of growth hormone, in particular, during the early hours of sleep each night
Important Safety Information Sermorelin is a prescription medication requiring evaluation by a licensed healthcare provider Compounded sermorelin is not FDA-reviewed for safety, quality, or efficacy Do not use if you have active cancer, diabetic retinopathy, or are pregnant or breastfeeding Report any unusual symptoms to your healthcare provider promptly Store and handle your medication according to pharmacy instructions Never share your medication with others This information is for educational purposes only and does not constitute medical advice

Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency
If you do eat red meat, make sure you read labels and choose the leanest cuts possible