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Verdict: Best for beginners and mild skin concerns

H-151, a selective STING inhibitor, has potential as a treatment for neovascular age-related macular degeneration

The impact even extends to autism spectrum disorder (ASD), where P.g administration disrupts oral and gut microbiota, leading to metabolic disturbances (reduced SCFAs, accumulation of 3-phenylpropionate) and exacerbation of ASD-like behaviors (Li et al., 2025)

In addition, it is thought to prevent the development of diseases such as kidney disease, cardiovascular and neurodegenerative disease, diabetes, and metabolic syndrome [10,11,12,13,14,15,16,17]