You know the signs of cell damage in aging: gray hair, fine lines, sagging skin, creaking joints Similarly, oxidative damage can occur on a smaller scale in the precursor cells for eggs, called oocytes
Figure 2 More recently, a multiple hits theory has been proposed, with the addition of other pathogenic factors in NAFLD development: low-grade chronic inflammation, genetic and epigenetic mutations, and intestinal microbiota
However, what if we influence the actual mechanism that controls all these molecules
That means a thorough footwear audit replacing worn-out shoes, ditching completely flat footwear for anything involving significant walking, and modifying activities that load the injured tissue before it's ready