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Chronic exposure to foods grown in soils containing high levels of selenium (significantly above the UL) can cause brittle hair and nails, gastrointestinal discomfort, skin rashes, halitosis, fatigue, and irritability

Wu AH, McCay C, Broussard LA, et al

[5] Practical Considerations for Clinical Use Anyone considering BPC-157 as part of a health or longevity protocol should approach it with the same framework applied to any emerging therapy: define the target outcome, select the administration route supported by the best evidence for that target, start at a conservative dose, and monitor response systematically rather than anecdotally

doi: 10.3233/JAD-2010-090700 249 MendezM