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For example: If someone smoked 30 cigarettes per day: Packs per day = Number of cigarettes smoked per day divided by 20 Packs per day = 30 / 20 = 1.5 packs per day Step 3: Determine the Number of Years Smoked Ask the individual how many years they smoked

Statistical data says that eight of ten smokers in the USA have begun to smoke before 18 years

Air circulation: Improve air circulation by opening windows and getting a cross breeze blowing through the house

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