Inertia Wave® DUO - Fluorescent Red Maces So overall it's if you're

So overall it's if you're looking for one piece and you don't have a ton of space

Lightweight & portable

19" H x 28" W x 66" L (49" H when back pad is inclined)

Multiple grip positions to help you leverage every ounce of your workout

Inertia Wave® DUO - Fluorescent Red Maces So overall it's if you'reXM Fitness Special Edition The Inertia Wave DUO builds a stronger core and kick starts your metabolism using a series of 15 specially designed methods. Inertia Wave Back, abs, core, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Hero Wave Back, biceps, triceps, forearms, shoulders, rotator cuff, hamstrings, quads, calves. Crossfire Abs, core, obliques, spine, shoulders, forearms, hamstrings, quads, calves. Kneeling