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Antioxidants take charge of their own regeneration as lipoic acid aids in the regeneration of Vitamin C, glutathione, vitamin E as well as of itself, glutathione recycles vitamin C which in turn recycles vitamin E that is also regenerated via CoQ 10

The level of Glutathione in your system significantly impacts immunity, detoxification, energy levels, aging, and your capacity to protect against diseases

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However, many wellness providers prefer Methylcobalamin because it is bio-identical, meaning it is the same form found in nature and doesnt require an extra conversion step by your liver