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Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia

Why B12

At Family Health Care, we carefully evaluate whether B12 injections are appropriate for you, taking into account your personal health history and current medications

Before you start taking folic acid, your GP will check your vitamin B12 levels to make sure they're normal