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A BAC of 0.10% or higher indicates intoxication and increases the risk of alcohol poisoning, especially if large amounts are consumed quickly

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Your body can absorb vitamin B12 more efficiently in frequent small amounts, which is why the recommended intake for supplementation is much greater than the daily intake recommended for people relying on fortified foods

First, the effect is enzymatic and cumulative you are shifting a metabolic set-point over days and weeks, not triggering an acute hormonal event, which is why steady daily exposure matters more than any single large dose