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Thats why its so important to check your iron status and aim for a healthy balance

*Correspondence: Yawei Cheng, [email protected] These authors have contributed equally to this work This article was submitted to Nutrition and Food Science Technology, a section of the journal Frontiers in Nutrition Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers