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But, whichever of these monikers one chooses, they all describe the same method of enjoying a smoke: electrically heating tobacco to just below combustion point and inhaling the practically odorless vapor

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And yet every time you vape, youre inhaling a lot of the same cancer-causing toxins that are in cigarettes

If you stop smoking, you can increase life expectancy by up to 10 years, Sinoway says, and your risks of heart disease and lung disease and cancer decline. In results presented at the 2022 AHA scientific meeting, researchers from the Cardiac and LUng E-cig Smoking (CLUES) Study found that people who vaped had a rise in their systolic and diastolic pressures immediately afterward, similar to those who smoked cigarettes