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Excess cortisol release, which is frequently associated with chronic stress, activates the glucocorticoid receptor, boosting the creation of reactive oxygen species (ROS) within cells
Discover how to protect your brain and future health - reserve your copy today at ==== In this weeks episode of The Empowering Neurologist, I sit down with registered dietitian, personalized-nutrition pioneer, and longtime friend, Ashley Koff, RD, to explore what may be one of the most misunderstood areas in all of health: weight, metabolism, and the pursuit of sustainable well-being
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