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A few trials, though, just showed sleep improvement with no effect on behavior.[ref][ref] A study with 125 autistic children with sleep problems found that melatonin use increased sleep onset time (bedtime) by almost an hour per night and decreased the amount of time that it took to fall asleep

Namely, omega-3 supplements have been found to increase GSH levels in the brain , both in healthy individuals, and those suffering from a brain condition

10.1007/s11357-023-00750-4 71 de MontgolfierO.PinonA.PouliotP.GillisM

J Trad Med 19:170173 Baby AR, Morocho-Jcome AL (2021) Dermocosmetic applications of microalgal pigments