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Mind Over Matter: teacher's guide

Depression risk reduction : Multiple large studies have found that coffee drinkers have a lower risk of depression: Drinking 2-3 cups per day: 15% reduced depression risk Drinking 4+ cups per day: 20% reduced depression risk Each additional cup: Further risk reduction of about 8% Mental health benefits : A major study from Harvard found that women who drank 4 or more cups of coffee daily had a 20% lower risk of depression compared to non-coffee drinkers

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