how to stop tobacco chewing 10 Tips for Quitting Use Reduce Lung & Oral Cancer Risk Chewing tobacco - Wikipedia

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Here are some tips to gradually reduce and eventually quit tobacco: Try using nicotine patches or gums because they help prevent tobacco use Seek support from friends and families Engage yourself in different activities to avoid the temptation Do not put yourself in a situation that would prompt you to use tobacco QUESTION See Answer References Image Source: iStock Images Wait M

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