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Because of that, the NICE recommendations lean towards individualised care: tailoring the dose, frequency and delivery method, following people up at around three months, and reviewing sooner if symptoms are severe or if someone is pregnant or breastfeeding

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However, there are certain situations where supplementation may warrant additional caution or a conversation with a healthcare provider before use

Here's the honest answer: most oral glutathione supplements sold at retail pharmacies or health food stores are partially oxidized before you buy them