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These include: Wearing a mask when going out to avoid inhaling smoke and other pollutants that may cause harm to the baby Discussing smoking boundaries with your partner if he himself cannot quit Taking the necessary vitamins and health supplements to build the babys immune system To ensure your babys health throughout pregnancy, get pregnancy care and go for regular checkups with a gynaecologist.

The letter writes that smoking in cars exposes children to particularly "high amounts of tobacco smoke" and there is now a consensus that children should be protected from such unnecessary hazards Bans on smoking in cars carrying children already exist in countries including Australia, Canada, South Africa and the US

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This can help individuals find their own identity by moving away from social pressures