Cardio Dance Drumming Fitness unique style hoodie After the Tabata rounds

After the Tabata rounds

It’s designed for adults who appreciate comfort and style

and finishes with a relaxing cool down and stretch—all done from the comfort of your chair

and so much more turning your workout into a joyful dance and strength session

Cardio Dance Drumming Fitness unique style hoodie After the Tabata roundsCardio Dance Drumming Fitness is a low impact alternative exercise workout that incorporates using drum sticks, stability ball, cardio and dance to help you burn fat and manage your weight a safe, fun and effective way to Doo Wop, Oldies and Motown. You will have some much fun that you will forget that you are exercising. 30 Minutes