Minding Closely: The Four Applications of Mindfulness by B. Alan Wallace THUSEVENT This collection of 11 essays

This collection of 11 essays by scholars

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Minding Closely: The Four Applications of Mindfulness by B. Alan Wallace THUSEVENT This collection of 11 essaysDraws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness. Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students