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The British Medical Association, Royal College of Physicians, Cancer Research UK and Royal College of Midwives all agree that quitting smoking is the most important decision someone can make

She doesnt allow her real name to be published, for safety reasons after what she describes as a harrowing journey from being a dissident in Iran where she says she was arrested and abused to safety in Turkey

Smokers don't absorb all the nicotine in a cigarette due to several factors, including absorption efficiency and individual metabolism