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It is for this reason that it is so difficult not to start smoking again, and that there is a risk of relapse at every moment, mainly when circumstances make emotions run high, says Susana Simes

But despite all the excellent reasons to give it up heart disease, cancer, emphysema, the monkey on my back, the reeking clothes and breath, the unsettling combination of pity and revulsion on my loved ones faces, blah blah blah I could never honestly say that I didnt want to smoke

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A supervised detox program ensures individuals withdrawing from alcohol stay hydrated, monitor their vitals, and can prescribe medication to alleviate cravings or withdrawal pain