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It leaves a cool sensation in the throat and airways that acts as a local anesthetic and can mask the irritation cigarette smoke causes to the lungs

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Peter Shields, a tobacco expert at Ohio State University Comprehensive Cancer Center who analyzed Valbergs findings for lawyers suing Philip Morris, said the study actually supports other research showing light cigarettes have no health benefits

This is because, once it reaches the brain, it can trigger the release of beta-endorphin a hormone known for its ability to reduce anxiety, ease emotional distress and create a sense of well-being that makes it easier to get to sleep