american cancer society tobacco cessation May 31st is World No Day. For people who smoke cigarettes, the quitting process is known as smoking cessation. But quitting one tobacco product is a lot like quitting another. For Together WE Can Do It:

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Reduce or stop smoking to preserve long-term whitening effects

The Effects of Smoking Heart The health risks that smoking causes to your heart are very dangerous

If you quit, you will: Prolong your life Improve your health (Smoking increases your risk of lung cancer, throat cancer, emphysema, heart disease, high blood pressure, ulcers, gum disease and other conditions) Feel healthier (Smoking can cause coughing, poor athletic ability and sore throats) Look better (Smoking can cause face wrinkles, stained teeth and dull skin) Improve your sense of taste and smell Save money Before you quit cold turkey, decide what reasons you want to quit