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Dietary Deficiency: If your deficiency was purely due to diet (e.g., a vegan not supplementing) and youve since adjusted your diet or started regular oral supplements, you might eventually be able to space out injections more or even switch to oral maintenance, though this should always be carefully managed by your GP

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Lets break down the benefits and drawbacks of each: B12 Injections: Quick Replenishment: Injections deliver B12 directly into the bloodstream, making them ideal for people with absorption issues or severe deficiencies