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Ships within 48 hours · Estimated delivery Jul 29 - Aug 3
Cardio/ HIIT facts
Access to my private fitness app
A PDF file will be sent to your email after purchase
Mental health checks
12 Week Gym Booty Guide- PHASE 1 Cardio/ HIIT facts12 week plan designed to work your glutes as many times are you would like (I suggest starting with 2 3 and gradually add another day into your routine) This guide comes with: 12 week lower body plan designed to tremendously grow your legs and glutes Food planning and weekly grocery lists Detailed workout videos Training and support from me Advice and tricks Weekly goal challenges A variety of protein filled recipes Access to a private Instagram
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