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More severe side effects include: Advertisement It can be difficult to diagnose vitamin B12 deficiency because you may not have symptoms, or symptoms can be like other nutritional deficiencies

While many who are deficient opt for oral, over-the-counter supplements, we recommend approaching the deficiency head-on with B12 injections

If you've been feeling constantly run down, even after a good night's sleep, B12 injections can significantly reduce that tiredness and restore your energy levels

Numbness or Tingling in Extremities Vitamin B12 is involved in the production and maintenance of the myelin sheath, which protects nerve cells