Running:Biomechanics and Exercise Physiology in Practice PHP 6 A Beginner's Guide Over the following decade

Over the following decade

The book contains in-depth practice questions and detailed explanations

psychologists and other specialists to ensure that the children and adolescents in their care receive the support they need to succeed

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Running:Biomechanics and Exercise Physiology in Practice PHP 6 A Beginner's Guide Over the following decadeThis richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion