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About 14% of Americans smoke cigarettes, with rates roughly even between white and Black populations

Eat low-calorie, healthful foods (such as carrot or celery sticks, or sugar-free hard candies) or chew gum when the urge to smoke strikes so you can avoid weight gain

The cartridges work well and Ive never gotten a dry hit, no matter how many times I hit it in a row

They include fatigue, joint pain, shortness of breath, heart palpitations, changes to smell and taste, and a lack of concentration known as brain fog. Fatigue, body aches, poor sleep and altered taste and smell are some of the long COVID symptoms Donavon is dealing with