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In particular, a vitamin B12 deficiency is a known contributor to nerve damage and neuropathic pain

But several factors work against this natural recovery process, including age (collagen production drops roughly 1% per year after age 20), the amount of weight lost (more than 50 pounds creates significantly more laxity), how long the excess weight was carried, sun damage history, smoking, genetics, and the speed at which the weight came off

Or simply go without

It is worth note that Injections are a far superior way to treat moderate to severe cases of anemia, as there is a higher rate of nutrient absorption than with oral consumption