Listening to My Body : A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need. Coming of Age including some old letters that

including some old letters that mention a spy known as the Rattler

and discovers links between different aspects of modern culture

Alice Sebold illuminates the experience of trauma victims even as she imparts wisdom profoundly hard-won: "You save yourself or you remain unsaved

and “the closest thing there is to a certifiable genius” (The Wall Street Journal)

Listening to My Body : A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need. Coming of Age including some old letters thatListening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the sensations that accompany them, while helping them build on their capacity to engage more mindfully, self regulate, and develop a deeper sense of well being. From