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Athletes report incorporating it after workouts, during rehab phases, or while training through high-volume periods where strain on ligaments and tendons becomes a concern

Jaisinghani says to try the following if youre experiencing fatigue: Make sure to review the medications and supplements you are taking with your doctor Work on improving your sleep quality Eat a nutritious diet Stay hydrated Decrease stress Common Ozempic side effects Side effects of the type 2 diabetes drug, according to the drugs website, include: Nausea Vomiting Constipation Diarrhea The bottom line If you are experiencing fatigue, its very important to speak to your doctor about when the symptoms started and how its impacting your daily life, Dr

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